Useful Resources

Apps

Heart Foundation Guides

These Guides are designed and produced by the Heart Foundation about heart disease and recovery.

Links

Australia Medic Alert Foundation

Medical Alert bracelets and wrist bands

Ph: 1800 882 222  Fax: 1800 643 259 Web: medicalert.com.au

Depression and Anxiety

Beyond Blue  

    Web beyondblue.org.au

Diabetes

Diabetes Australia

Ph: (02) 6232 3800   Email: admin@diabetesaustralia.com.au  Web: diabetesaustralia.com.au

Diet

Find an Accredited Practicing Dietitian (APD)                     

    Web: daa.asn.au

Eat for Health (Australian Dietary Guidelines)     

    Web: eatforhealth.gov.au

Exercise and Physical Activity

Find an Accredited Exercise Physiologist (AEP)     

Ph: 1800 882 222  Fax: 1800 643 259 Web: medicalert.com.au

Exercise Right      

    Web: exerciseright.com.au

Real Men Move       

    Web: realmenmove.org.au 

Health Coaching

Get Healthy – Free NSW Health Service

Information and coaching on healthy eating, being physical active and achieving and maintaining a healthy weight.

Ph: 1300 806 258    Web: gethealthynsw.com.au 

Healthy Body Weight

Healthy weight guide      

Ph: 1300 806 258    Web: healthyweight.health.gov.au

Measure up campaign- A joint Australian, State and Territory government initiative

Ph: 1300 806 258    Web: measureup.gov.au 

Heart Disease

National Heart Foundation of Australia

Ph: 1300 362 787   Web: heartfoundation.org.au

Cardiac College

    Web: healtheuniversity.ca/EN/CardiacCollege​​​​​​​

Medicines

National Prescribing Service

Ph: 1300 888 763    Web: nps.org.au or the medicines Line 

Smoking

Quitline

Ph: 13 QUIT (7848)    

Outsmart Cigarettes     

    Web: outsmartcigarettes.com.au